Category Archives: Spiritual

The magic of truth…


Imagine this:

You are a caterpillar and that’s all you know yourself to be . You are stuck on the same leaf, munching away at the same food, hardly able to move. You’ve never thought of yourself as anything but a caterpillar because that’s what you see yourself as, right? And if you never realised you are destined to transform and become even more beautiful, mobile and free, you’d be stuck as this caterpillar for the remainder of your short life.

So, what’s the point of all of this? 

The truth is, a caterpillar KNOWS it’s destined for greatness, that it will transform into something great, something magical….its main purpose is to eat on the leaves its eggs were  laid on and stay there virtually immobile until it gets large enough to then cocoon itself away, for one of their most magical transformations into butterfly.   And once it has transformed, the payoff is that it gets to share its beauty with others, to brighten up their day, to bring forth a divine magic. And to continue on this great purpose, the butterfly does what it can to reproduce, to start this cycle over again.

What can we learn from the butterfly lifecycle???

Our ACKNOWLEDGEMENT of the truth will set us free, it will set us apart from others but at the same time brings us together as one; as a collective. 

Have you ever come across others who tell you something that they wanted you to believe was the truth, but slowly the lies start to unravel and you begin to see the light of truth shining through, realising that they were trying to pull the wool over your eyes?? Now in our current world, we would likely to hate this person and even try to get back at them for deceiving you. But what’s really at play here? We are so concerned about getting one up  on everyone else, to compete for time and resources in this world, that we would sacrifice our integrity / peace/ love to be able to get this. Really what we are doing is excluding others from sharing in the wealth of resources, wealth of knowledge or our shared experience, to be able to grow and transform ourselves. This comes from a place of the ego mentality, not of beautiful divine love because we are concerned with not exposing our faults, our shortcomings and how we are triggered to feel less inferior – that’s why we don’t seek the truth because we can’t see the power that this would bring.

 As we consider setting ourselves free from the shackles that hold us down, we realise we can do greater things together rather than on our own. When we transition from a 3D world, which to put it simply is thinking all about our selves on an individualistic level, to a higher existence, we begin to shed away what’s weighing us down – our lie to ourselves – and transform into beautiful beings that share a collective thought, and purpose. 

What can you do to set yourself free??

  • Give someone compassion and understanding that their actions are coming out of a place that is not filled with love – treat them better than what they are treating you because they need it the most. 
  • Acknowledge for yourself when you are sitting in the place of the ego. You can do this but taking time out to reflect on your thoughts and prayer for the answer to be felt in your heart – your heart will be filled with lightness, love and you will feel at peace.
  •   You don’t have to be spiritual to be there for another in their time of need – this means you are giving love without the expectation that you will get something in return. 
  • Have fun, worry less, experience life, eat well, dance more and try new things. Move out of the box that your called home and start to just be, go with the flow, swim with the current not against.

If you have picked up on anything from what I’ve written today, I would hope that you can see that there is enough light and love for everyone. I do hope you will come fly with me……❤️💚      


The right kind of love…. 



How do you know when you’ve found the one?

Are we destined to spend the rest of our lives together or do we  experience love with more than one person? 

I never questioned this idea, my belief that when I find that one person in my life to live with for the rest of my life, that they will be my one and true love. Deep in my heart I know I have found the love of my life, he may not be the first one but is certainly my last…for this lifetime anyway! 

Over the last month or so, I’ve seen and experienced with people their need for love, but on another level, a need to belong, to feel connected. But why is this topic relevant now? Well talking about love and connectedness will always be apart of our lives…but is particularly relevant more recently due to the changes happening on our planet. We are moving to a higher vibration meaning we need to start to work as a collective force, to help each other and showing, giving and sending love is one way we can do that. 

Back to the last month, I have seen everywhere I turn a desire for love. But there is always someone or something in the way… But what?

The biggest issue that always seems to occur involves our fears; our self doubt, US…now you may say that I can’t help it, I’ve experienced bad things in my life, I don’t want to get hurt again. That’s a valid point it seems however how does this self talk, ultimately OUR excuses limit our connections and our ability to experience love? It stops us from being honest with ourselves, with others, we want the other person to make the first move, to do the work because it feels one that we are always trying! Argh….. But are we? Do we give ourselves an unconscious reason to fail, for things to go bad, to say, well, they didn’t try, see I knew. And in that that, who wins? 

FEAR does…ALOT and when we aren’t changing or are unhappy in our lives 

You may have seen what FEAR stands for and seen some clever acronyms such as:

Forget everything and run OR 

Face everything and rise

Certainly the latter is more taking charge and not allowing fear to run our lives but in this context for me, Fear stands for:

– Finding excuses and reasons OR 

– False emotions appearing real.  

You often don’t realising that FEAR is presenting itself as False emotions appearing real but that’s because we can convince ourselves so easily that this is it, it’s not going to change, and so it won’t, it doesn’t. 

What can we do to experience this little thing called love?! I’m glad you asked! 

  • Take time away and really give yourself time to reflect HONESTLY. If you’re reflecting honestly, bringing awareness to your true thoughts and feelings  will  relieve physical symptoms within the gut area in particular 
  • Communicate with your partner, friend or family member and talk with them in a way THEY understand. Be empathetic, patient and forgiving. Both to the person you’re talking  with and to yourself. 
  • Never give up or expect that the other person is a mind reader or has to do everything for you; that they need to EARN your love. This is just pure laziness and expectations that are unrealistic. 
  • Never forget that the shoe may have been on the other foot at some stage. 

The above are just a few ways to allow the love in, to unlock a happier and free flowing existence. What kind of existence do you want to have today, tommorrow and forever. I know what I want and that’s love but I just gotta know know where to find it…..

Where’s your love at?? 

With love & light